A convenient and easy way to monitor your health is to test the saliva and urine pH which should be at least 7.2 or greater on a scale of 0 to 14. The saliva pH is a measurement of your alkaline reserves and your capacity for buffering dietary and/or metabolic acids. The urine pH is a measurement of your interstial body fluids that surrounds all of your body cells. The body cells that make up your tissues, organs and glands are only as healthy as the interstial fluids they are bathed in. Ideally, these interstial body fluids should be at least 7.2 or greater to maintain healthy tissues, organs and glands. To order pH tests strips go to: www.phmiracle.com
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